GreySkull LP Weight Lifting 8.0.3
Free Version
Publisher Description
Strength trainer and tracker for GreySkull to gain strength, build muscle, and lose fat. This app is like a strength and muscle building coach in your pocket. It will let you know which exercises to do on which day, how much weight you need to lift for how many sets and reps and how much you need to lift.
Apart from being able to create your own variation, the following are built-in:
- Phrak's variant
- Base Program
- Fat Loss Program
- With Arms
- GreySkull Gladiator 'Line Backer' Focus
- Mass Gain/Strength and Hypertrophy Focus
- Modified Mass Gain Base with Rotating Lifts
Free features:
- Free download.
- Records weights, sets, and reps.
- See your progress in graphs.
- Know which exercises you need to perform with the associated weights, sets, and reps.
- Auto increment weight for each workout.
- Auto deload/repeat on failure.
- Kg/Lb - switch anytime.
- Exercise descriptions and progress.
- Ability to start an empty workout.
- Dark and light theme.
- Restore from StrongLifts app.
- Dark and light theme.
Premium features:
- Make your own variation
- Warm up sets.
- Make your own warm-up scheme
- Modify any built-in variation
- Backup and restore using cloud/phone memory
- Edit/reorder exercises inside a workout
- ad free
Permissions
- Audio to sound a notification when the rest time is over
Integration with HealthKit: The app uses HealthKit to read the body-weight so that you don't have to manually enter it. And once completing the workout, the app syncs the workout, body-weight, and the estimated calories burned.
Support
If you have any suggestions to improve this app, we'd love to hear from you. Just contact us using the last tab.
Terms of use: https://maxtrainingcoach.com/terms-of-service/
Mar 13, 2024
Version 8.0.3
Bugs fixes and performance improvements.
About GreySkull LP Weight Lifting
GreySkull LP Weight Lifting is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops GreySkull LP Weight Lifting is NAZIM ASHRAF. The latest version released by its developer is 8.0.3.
To install GreySkull LP Weight Lifting on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2024-03-13 and was downloaded 2 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the GreySkull LP Weight Lifting as malware if the download link is broken.
How to install GreySkull LP Weight Lifting on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the GreySkull LP Weight Lifting is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After GreySkull LP Weight Lifting is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
